Seven Ways To Make 2005 Your Favorite Year
How do you use your imagination to create your ideal scene?
If you want to be inspired to create 2005 to be your best year yet, I'll share with you some of the ideas I used to design the year ahead.
1. Write out your top ten values. Write quickly and without editing. A value is what is important to you. For example, wealth, freedom, enjoying a great relationship, and creative self-expression are values. Your values are what you want to spend your time doing. If something is not important to you, it is not a value. It's not something you'll be interested in doing. A value is anything that excites you and makes you feel more alive.
2. Check if any of your values conflict. When values conflict, they nullify each other. For example, if you value freedom and also a good job, there is an apparent conflict. Sometimes you may have to conform too much in a job to be free. You reconcile this by finding out how you can enjoy financial security and freedom. When you can find how both values can work in harmony, you'll be able to integrate them.
3. Check if your values are something you're moving toward or whether you're trying to move away from something. For example, if wealth is a value, ask if you're choosing wealth because you're avoiding poverty. If you do, you'll be focusing on avoiding poverty. By thinking of poverty, you're staying in that loop because you get more of what you focus on. Instead find ways to make wealth attractive to you: imagine the relief of bills paid, the comfort of the new house, the thrill of the new sports car, and so on. This way you'll be pulled toward wealth and you won't focus on poverty at all.
4. Now rewrite your top ten values into goals. Write the goals in either the present or the past tense. If you write them in the future tense, you're subtly pushing them away. The future will always be one step ahead of you.
5. Finally, use these goals to describe your ideal scene. How do you want the year 2005 to look as you approach December of that year?
6. Doing this exercise should give you a lift. As you write out how 2005 will be your favorite year, you should feel a thrill of anticipation. If your ideal scene does not excite you, then your goals are not compelling enough because they're based on values that you don't care about. In this case, you have to revisit your values and think about what it is that you really want for yourself.
7. Now your plan is to daily activate your subconscious mind to bring these goals into your experience. You'll do this by writing out your ideal scene the first thing in the morning every morning of the year 2005.
Imagine your life if you chose to make 2005 your favorite year!
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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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