Key To Success

What do you do when you come across a key to success in a book you're reading? You ponder over it. Since I read many books and come across many keys, I thought it would be fun to share the ideas that arise as I contemplate a key to success. Reading is not just about absorbing information, it's also about contemplating, allowing the ideas to blossom within, and nurturing a seed tossed in the rich soil of the inner garden.

Name:
Location: Denver, Colorado, United States

I got my Master's degree in psychotherapy more than a decade ago. Since then I've studied the human condition with fascination. Over the years, I've learned a singular lesson: your life does not work when you oppose your soul nature. If you want a magical life, you have to drop your inauthentic transactions with the world. You discover your own power when you spend time alone to figure out what you really love to do.

Monday, May 30, 2005

Here's What I Got Out Of “What The Bleep Do We Know”





Your mind is so powerful that what you focus on happens. Your intent bends reality, creating vibrations in the quantum field.

Your mind has enormous creative power. You have the power to think, feel, imagine, and intuit. But, even more, you also have the power to focus and attract.

When you focus on something, you emit thought-energy. This thought-energy interacts with the energy in the quantum field and you attract things similar in pattern to your thoughts.

Most people, unfortunately, do their focusing unconsciously.

They are NOT choosing with awareness what to focus on.

They allow their minds to run them. Their minds, obsessed with a problem, focus on the circumstances that distress them.

They then attract what they DO NOT want.

Why? Because they focused on it.

They allow their brain to focus on what it has been programmed to focus on.

They get the result of that focusing, usually negative.

Reality is not partial.

Reality is the dance of atoms that interact with your thoughts.

Reality is what you draw to yourself through your attention.

If you want your life to be better, you have to be better. In particular, you have to be more aware of how you think.

What you think matters. It creates your experience.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Thursday, May 19, 2005

How An Idea Can Lift You





What determines your destiny? What predisposes your choices?

It is your intention.

When you hunt for your dreams, you become a magician. When what is out there emerges from what is in here, you experience joy.

In the silence of your mind, you can think original, stirring thoughts. You can find what stirs you. When you find what moves you, you can determine the direction in which you wish to be moved.

Your days, by default, may lead you down many false roads, roads where you fail to find a sense of purpose, roads where you lose your poise, your balance, and your sense of your own presence.

Yet through an act of stubborn resolve, you can turn everything around for yourself. You can courageously dream up some great purpose that lights the fire in your belly.

Simply through a moment of thoughtfulness, you can find a way to rise above the profane and enter into the sublime.

When your life becomes more than merely surviving and socializing, you let a new spirit emerge from you to pierce the world.

Make lists, then, not of things that need to be done but of things that you never dared to do before.

What fiction can match the romance of creating your own reality?

From the depths of fantasy, you can birth a new reality, substituting the clouds of your limitations for the sun of your aspirations. Armed with a dream, guided by a hidden purpose, moved by a willful intensity, you will find yourself lifted by the wings of some great and noble intention.

Time will pass; events will unfold; but somewhere in that flux, you can find a great premise that will guide you like a lover.




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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Saturday, May 14, 2005

The World According To Max The Cat





Max jumped on my chest as soon as the first rays of sunlight streamed through the blinds.

“Are you awake?” he asked, licking his paw with infinite fastidiousness.

“I am now,” I said. “Hey, did you just say something?”

“No, I just thought something.”

“You mean we're in telepathic contact?” I asked, not sure whether I was still asleep.

“Why do you think we were so popular with the Egyptian priests," he asked smugly.

“Why didn't you talk before,” I asked.

“Believe me,” he said, “It wasn't easy, but I didn't think you were ready before.”

“What makes you think I'm ready now?”

He languidly ripped his claws into the bed covers and ripped off some cotton threads before stretching his elegant white limbs. Then he eyed me thoughtfully with his big golden eyes.

“You haven't fed me any cat food in the past few days,” he said. “In fact, I'm not sure where you got the idea that a cat can thrive on oatmeal.”

“Well, you know I can't even pay the rent. Who knows what's going to happen to us?”

“That's why I thought it time you got wise about the Diamond Sutra.”

“Is that some kind of Eastern scripture?”

“No, I'm talking about the mystical sutra, the emerald green subtle energy field that's shaped like a diamond and sits in your heart.”

“Hunh?”

“Quiet!” said Max, clubbing my nose with his padded pink paw, claws sheathed.

“I'm listening,” I said.

“The diamond sutra has four edges, each edge signifying a divine attribute. The first edge is called Abundance, the second Health, the third Success, and the fourth, Relationship. All cats worth their weight in whiskers have these circuits running in harmony, and so, too, should any half-awake human being. All you have to do is to replace wanting with having. Get the feeling-tones right and your world will be right."

He eyed me sharply, sizing me up, wondering, no doubt, if I could meet even his most compromised standards. “Now I've noticed that you appear to need to activate each of these energetic systems into your life. You've disrupted the circuit with your stinking-thinking.”

“Guilty,” I said, smiling sheepishly.

He gave me the look; then after clipping some misaligned hair on his tail with his teeth, he resumed his discourse.

“Flowing from one point to the next is the white light of infinite connectivity, the stream of life and manifestation, the river of consciousness itself.

“The only thing stopping this flow is YOU! In particular, all these absurd thoughts of scarcity that keeping running through your head. Look, if you think of scarcity, that's what you're going to get. You draw it to you with the same felicity with which a dumb dog attracts fleas by rolling in the grass.

“Abundance is your natural birthright. If you're not experiencing it, then you've got a belief system that says you can't get it or you don't deserve it.

Similarly, the cells of your body respond to your thoughts, and if they're not happy cells, you're thinking distressing thoughts and eating garbage. Hence, poor health. ”

“Come again,” I said.

Once again, he gave me the look, then resumed his exposition, deciding to ignore the interruption.

“Success, of course, is doing things your way...basically doing what you want, the way you want, when you want. Look at me. Pay attention. Learn something.”

“And what about relationships?” I asked.

“Tickle my ears,” he said.

I did, and he purred.



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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Thursday, May 12, 2005

Our Beliefs Define Our Limits





The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable, and we know too that our own consciousness has depths to it that are virtually infinite, and yet despite this enormity within and without, we choose to confine ourselves to beliefs in scarce resources.

These beliefs, like all our beliefs, are not true, yet, because of the earnestness of our conviction and our genius in adumbrating the numerous aspects of our impoverishment, we take our beliefs to be true.

Countless people have shifted their thinking, emerging from isolation into companionship, from illness to health, and from poverty to wealth, and we know, in the secret places in our hearts, that we, too, can rise above the quotidian and touch the sky of our aspirations.

We live in a limitless universe, and we have the power to overcome all our obstacles. We can, if we feel truly committed, change any aspect of our lives through sheer willfulness. What is unclear to us today can through study and strategy be made clear tomorrow. And what is weak in us today can through patience and sustenance of passion be made strong in us tomorrow.

The process of changing our beliefs is not difficult, but it does take persistence. Changing our beliefs is literally changing our minds about how we choose to view and experience things. Our greater self is only a thought away.

No extraordinary techniques, no esoteric traditions, and no elaborate process of subconscious cleansing is necessary for us to change our beliefs about anything.

By simply changing our mind with the same ease with which we change our socks, we can move from lack to abundance, absence to presence, persecution to empowerment; and by observing our internal dialogue and reversing the content, pitch, cadence, and conviction of our thoughts in another direction entirely, we can, as an artist before a canvas, paint a whole new reality before us.

As Marc Allan once said, “We can consciously choose to create a more satisfying life experience.”


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Wednesday, May 11, 2005

How To Invite Positive Change In Your Life





Gnothi seauton, said Socrates. “Know thyself.”

These words remain as true today as in the days when the portly philosopher in his rumpled tunic sauntered through the dusty agora of ancient Athens and pondered aloud about the riddles of the human experience.

“What is man?” he asked. “What can he become?”

This is a fascinating question. Once we set out to know ourselves, we also pave the way to become more authentic and powerful in our lives.

While we may appear predisposed, due to genetics or environmental factors, to certain character traits, we are, as far as I can tell, creatures of infinite possibilities and amazing self-invention.

Who we are, then, has less to do with knowledge and more to do with imagination. We appear to be who we choose to be rather than merely the consequences of our experiences.

However, this elasticity of possibility, is seldom exercised, for rather than explore, we prefer to be safe, and rather than risk, we would rather remain restricted in our self-expression. We prefer homeostasis to adventure.

Still, when we hear or read about someone who has changed in a remarkable way, we feel a curious envy and joy, a sense of what may be possible for us were we to shift away from our stable moorings. In fact, the books or movies that move us the most are those where the main characters undergo transformation from a lower to a higher state of being.

We admire change, but don't feel sure about it-- which, of course, is understandable, because change, after all, is based on uncertainty.

Change awaits us all...but will it be positive or negative?

If the change is reflexive, as a response to circumstances, the change may not be positive. On the other hand, if the change is reflective, as a response to a stimulating thought, we feel the thrill of embarking upon a whole new realm of experiences. Our potentialities cry to be awoken and brought into the light of manifestation and actuality.

Since change is inevitable, then, we may as well embrace it by making it deliberate. In fact, we can accelerate positive change in our lives by using two cognitive tools.

The first tool is Critical Shift Thinking. By making small changes, we can precipitate big effects. For example, by changing how we eat, or exercise, or organize our finances, or relate to people, we can invite a massive personal transformation over time.

The second tool is Influential Thinking. While we're all aware of how other people can and do affect us, we seldom pay attention to how we can enrich ourselves through choice books, music, and other educational and inspirational media.

When we spend time to get to know ourselves better, when we ponder on who we are and what we can become, and when we sketch a bolder picture of what is possible for us, we begin the process of inviting positive change in our lives. How much change, of course, depends on our level of purpose, passion, and persistence.



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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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