Key To Success

What do you do when you come across a key to success in a book you're reading? You ponder over it. Since I read many books and come across many keys, I thought it would be fun to share the ideas that arise as I contemplate a key to success. Reading is not just about absorbing information, it's also about contemplating, allowing the ideas to blossom within, and nurturing a seed tossed in the rich soil of the inner garden.

Name:
Location: Denver, Colorado, United States

I got my Master's degree in psychotherapy more than a decade ago. Since then I've studied the human condition with fascination. Over the years, I've learned a singular lesson: your life does not work when you oppose your soul nature. If you want a magical life, you have to drop your inauthentic transactions with the world. You discover your own power when you spend time alone to figure out what you really love to do.

Monday, January 31, 2005

The Healing Power Of Forgiveness




Forgiveness breaks all bounds of repression and depression. It liberates the psyche from bondage to the past.

In fact, I would rank forgiveness as the essence of psychotherapy.

As human beings all our limitations arise from our psychic wounding. This wound has been either intentional or accidental, but it drains our vitality. In fact, if it has been grievous enough, it runs our whole life, and ruins it.

We are creatures designed to absorb and transmit love, and when an unloving act is foisted on us, when someone or something casts a shadow on our capacity to love, we bleed.

War zones, jails, and insane asylums are where the wounded gather. This is where society sends its broken souls. Those who regain their capacity to love will emerge from these places of grief. Those who remain bitter will forever be incarcerated in them, whether or not they have been physically freed.

Those who are whole and well are dedicated to their capacity to love. They cannot kill, hurt, injure or maim another because they have not lost their capacity to see themselves as the other. Ideals do not sway them to injure others, no matter how vaulted the traditions in which those ideals are espoused. No ideal transcends their ideal to be of love and service to their brethren.

The cure for overcoming psychic wounding is to forgive. When we forgive, we pardon; we express mercy; and we liberate our own kindness.

When you forgive, you give forth your power of love to heal the image, memory, or person that distorted your self-image and gave you the false belief that you have been diminished, disempowered, and disenfranchised.

It is the wounded who strike out and wound others. It is the shadow of their own pain that they cast upon others. It is their unlovingness that they extend out of their crippled psyche. They become conduits for the poison that they themselves despise.

All forms of malice, ill-will and cruelty, euphemized in the name of some lofty ideal, come forth from those who speak in the names of righteousness; the crucifixion of Christ could not have come about except for the distorted sense of what is right by the persecutors.

If an act is unloving, no ideal can justify it, for to wound another is to wound ourselves. We create pathos in our wake. We spill grief before us.

How to forgive the unforgivable? How to release the sword of ill-will thrust into our hearts? How to break free of the resentment that has bound our tormentors these many years?

You do it by simply understanding that to for give is a healing for you. It is breaking the karmic bonds. It is an act of self-loving. Forgiveness heals pity, brings reconciliation to that which is broken within, and makes healing possible.

An act of forgiveness can be silent. In fact, it has little to do with the other person. They may or may not feel the psychic release as you drop your smoldering anger, nourished over more years than you care to remember.

When you forgive, you release...you release yourself. You release your attachment to pain. You release your aversion to the act done to you. And when you do this, something magical happens. You set yourself free.

It is never about whether the other person or event deserves your forgiveness. It is about your going free from your own web of negativity. When you forgive, you staunch the bleeding. When you forgive, you open up your heart and regain your capacity to love. And when you learn to love, your life opens up like a glorious dream. The question, ultimately, is never whether you should or should not forgive...instead the question is always this: do you deserve to be happy right now by letting it go.



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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Friday, January 28, 2005

How Tapping The Goodness Within Attracts Positive Change





If your life is difficult--if it's challenging, exasperating, and vexatious-- then it's time to tap the goodness within.

Your life can be another way--if you let it be. At some point, you simply decided that it was impossible to be happy. From that point on, you gathered evidence to prove your point.

Since everyone else, as far as you can tell, appears to be playing the same game of “Ain't It Awful,” you don't get to feel left out as you continue to sabotage your reality.

A point, however, may come when you feel that you can't take it anymore, and you start to look for some kind of cure.

The most dramatic cure, of course, is a seminar. There the positive coaching and consulting creates a holographic repatterning in your mind. The facilitators argue for your greatness with such brilliance that you actually begin to believe them. Suddenly, you get high, your body floods with endorphins and catechlomines and you feel that anything is possible.

You usually go home with a big manual and continue training your mind about yourself. You realize that anything, in fact, is possible. Change is possible. Building your business and your relationships is possible. Anything is possible for you!

From this point on, a battle is on. Your negative conditioning will fight to get you back on track, your environment will press you to conform, and everyone in your life will work on getting you back to their comfort level.

Occasionally, however, people do break free and go on to live truly splendid lives. These are the people who provide the testimonials that make the next group of aspirants sign up. They prove that personal development is possible.

What creates the magic of positive change?

Given the large variety of self-empowerment workshops, each espousing a completely different philosophy and world-view, it can't really be the information that they provide.

What makes the change is that they give you what you could have got all by yourself--the understanding that in order to lead the good life you have to tap into the goodness within.

This goodness comes, first, from complete and utter self-acceptance and love.

From there you start to appreciate how far you've already come. And once you get into gratitude, the energy begins to escalate.

After self-love and gratitude, your next step is possibility thinking. When you realize that something is possible, you start to head in that direction. All inhibitions spontaneously fall away.

Small successes then lead to bigger successes.

One day, you'll realize that you've become the master of your game and your life has taken many magical turns that now allow you to live a life “beyond your wildest dreams.”

And it all started because you chose to tap the goodness within.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Wednesday, January 26, 2005

How It's Always Now




How do we feel the fullness of life itself?

We have to go underneath the busy mind. And go into that deep sense of being itself. Here we find love, inspiration, and our own free spirit.

In your field of consciousness, there is a deep sense of eternal, timeless awareness. It is an inner silence. The psychology of well being originates here.

Yet the silence is full. It has an amplitude and dimension to it. It is a vast power, a benign power, a power of complete and utter love. It has an undefinable quality that cannot be described. A quiet philosophy of God and life emerge here.

This is the oneness that is common to all human beings. It is the infinite unity beneath the surface of phenomena. You realize your intimate relationship with everything.

Something resides within us, an expansive loveliness, a growing lovingness, an indispensable sense of what is happening now.

Things change in our lives. We see phenomena pass before us and it appears to change us. But beneath it all is a constancy of consciousness.

From this quantum field, consciousness encounters the fullness of life. This timeless factor, this being, knows only the now. Past and future are fictions, blips of memory, but underneath it all is the continuum of the now.

Everything happens to this fundamental sense of identity. Despite the shifting matrix in your life, you remain yourself, and you remain the timeless observer.

This subtle observer is silent, never speaking, yet unbelievably alive.

This core of who you are has been called many names: consciousness, the field of infinite potentiality, the quantum dimension, the self, the soul, or your being.

This energy of precious awareness stays within you before and after your experience of being in a body and thinking about the world through the mind.

Mentally, we divide the now into past and future, but the only factor in which consciousness happens is now. Without now, nothing else exists.

What holds the now in place is you. While the mind flits here and there, mapping out phenomena, the vast power of consciousness holds everything together, and makes everything coherent.

The one factor that remains constant in your life is the present moment. And it is held by the field of consciousness. All phenomena arise from now in consciousness, and it's you in your deepest sense.

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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Tuesday, January 25, 2005

What Is The Spiritual Path?




For many years of my life, I thought the spiritual path had something to do with following one of the major world religions or pursuing an Eastern practice. I even thought it had something to do with morality and ethics.

Today my comprehension of the spiritual path has changed completely. Instead of the complexity of any of the disciplines to becoming a good person, I have found that the path is simple. In fact, some of the greatest atheists have followed it better than many theists. An example that comes to mind is the famous British Philosopher Bertrand Russell, who lived an impeccable life of wisdom, compassion, and grace..

“Do unto others as you would have them do unto you.” That is the spiritual path. Everything else--all the theology, philosophy, and practices--lead you to that singular ideal.

Physically, do you like to be murdered, wounded, beaten, or raped? Emotionally, do you like to be humiliated, disenfranchised, betrayed, abandoned, disrespected, alienated, and cast aside? Mentally, do you like to be cheated, swindled, lied to, vilified or misinformed?

Of course not. In fact, your whole body just cringes at the thought of such mishap.

Yet, this is what we do to others. If we are truly savage, we abuse others physically. If a little more sophisticated, we abuse others mentally and emotionally.

And in this process we abuse ourselves.

In actuality, there is no enemy, for we are all connected at the collective unconscious, and the misperception that “they” are different from “us” has been the historical cause of most human suffering. Often this abuse is perpetuated from the collective rules referred to as ethics and morality. What is ethical and moral is defined by who is making up the rules.

Yet the bell that tolls for another, also tolls for thee.

Why do we act in a way that injures others?

It is because we feel a deep void inside of us and we lash out like a wounded animal. We relate to the world from the wounds of apathy, grief, fear, lust, anger, and pride. By striking out, however, we only deepen our own anguish. Although we are only trying to survive, we achieve only more peril.

A spiritual person, however, comes from a completely different perspective. He or she is motivated by feelings of courage, acceptance, and peace.

What does the spiritual path have to do with good psychology? Everything. A sound mind in a sound body.

Can the spiritual path be defined in an even simpler way? Yes. It can be defined as love.

When you love, love, love--you'll be happy, healthy, wealthy, and wise.

The opposite of grief, misery, and unending travail is the spiritual path. While many disciplines may lead to it, the heart will show you the way. Once we shed our habitual narcissism, then the way to courage, acceptance, and peace becomes possible.

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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Monday, January 24, 2005

Why Balancing Your Polarity Can Make Life Better




Driven by cultural imperatives and inner promptings, we drive ourselves into a frenzy of action day after day.

The urgency of what needs to be done and the limited time we have to do it excites us to become excessive in our activity.

Eventually, this force, which is kinetic, runs out, and we become tired, drained, and irritable.

What used to be states of high-productivity now slip into carelessness and error. And like a machine that has been pushed to an extreme, parts start to collapse.

Our health may collapse, or our relationships, or our finances. We experience stress and anxiety.

Yet given our obsession with finishing and completing and our myths about never quitting, we may continue to ruin ourselves.

All this distressing collapse can be easily resolved by simply learning to develop the other polarity.

And what is the other polarity? It is deep relaxation and introspection.

Deep relaxation is not spending more time watching television and introspection is not more time web-surfing.

Deep relaxation is stretching, walking in nature, spending time with loved ones, and doing soulful tasks. It is a goal-less activity. It's purpose is to experience being over doing. It is a time for meditation on the meaning and direction of your life.

Introspection is writing in your journal, watching the moon rise above the clouds, and contemplating the lessons of life that you've been going through. It's finding books and strategies about wholeness.

When you allow a season for letting go, then the season of productivity, when it arrives again will be bountiful.

We are not machines, nor robots, but subjective beings capable of deep experiences, and while catering to external circumstances may help us to survive, listening to our feelings and subtle perceptions may help us to thrive.

Of course, the other end of the polarity is equally as debilitating, where you only spend time inwardly and avoid encountering the world outside yourself. Then you start to thrive internally, but your survival is always uncomfortable. You start to attract a crisis to shift you out of your depression.

The first step to living a balanced life is acknowledging its value. Your security and power comes from being balanced.

And the second step is to find on what end of the polarity you're on and how you can gently swing to incorporate more of the other end as well. When action and inaction are balanced every part of your life will begin to work with ease.

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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Sunday, January 23, 2005

Why Holding A Vision Magnetizes Great Achievement





The only reason some people enjoy success while others fail is because those who succeed persist in holding the vision of what they want.

They succeed, in the first place, by creating a vision.

Then they persist in that vision. As it sinks deeper into their minds, it becomes a driving obsession. It becomes their most cherished value. And they spend all their time in trying to materialize that value. This drives them to training themselves to achieve their goal.

Most people believe that success is a result of a realized talent. Talent is what people see. They see a bewildering array of skills and conclude—incorrectly—that the talent made the person brilliant. Others attribute it to motivation. Again, this is the effect, not the cause that arises from a vision.

I contend that talent is cultivated from vision, and that as vision deepens, as action toward learning and implementation proceeds, skills develop and accumulate. The end result of numerous small skills is a prowess or flair for doing something that we call talent. Personal development happens incrementally, in small quotas, in chunks.

How did Albert Einstein become the greatest thinker the world has ever known? What is the wisdom we can gather from looking at his success story? How did a patent office clerk achieve success as a celebrity? The simple answer is that he was a genius. He had more brain cells. He had more ability to think.

Yet a history of young Albert Einstein showed that he was not a brilliant student. In fact, his teacher once sent a note to his parents suggesting that he was wasting time attending school.

And as for genius—there have been many, many talented, brilliant physicists and mathematicians.

What Albert Einstein had was a vision. He was driven by an indefatigable curiosity about the nature of the universe. When he was 16, he imagined what it might be like to ride the waves of a light beam.

From this vision, Albert Einstein developed powerful inroads into his ability to envision things in his mind’s eye. His thought-experiments deepened in clarity and precision over many years. They reached such intensity that they accumulated into insights that answered in a most unorthodox way the riddles of physics.

Later, when he died, it was found that he had an enormous preponderance of brain cells that most normal people did not possess.

It is my contention that just as a muscle that is constantly exercised, his brain developed extraordinary connections and fusions over a lifetime of intense usage.

Albert Einstein became a genius because he held a vision. His skills at right-brain cognition developed over many years created such a preponderance of insights that he just had to discover how the universe glued together.

In a similar way, every one of us can develop remarkable capacity in any field if we just hold the vision long enough, shun distraction, and persist in our ideal despite everything that comes our way to throw us off our chosen path.

The journey to accumulate a thousand skills begins with developing the first one. Progress comes from sustainability of vision.

You can be what you want to be if you hold it long enough and ferociously enough to overcome all obstacles. And, in the end, what you will gain will be exponentially greater than the sum of all your efforts. It, in fact, be a true quantum leap.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Saturday, January 22, 2005

How To Overcome Stuck States




Although many of us use self-help tools like affirmations, visualizations, NLP techniques, and spiritual invocations, we sometimes find that nothing happens. This, to say the least, is disheartening.

After many years as a psychotherapist, I found that the brain can be compared to a computer. Since the computer was founded to replicate some of the features of our brains, the analogy also works the other way.

In a computer, a corrupted file, a virus, or any other type of malignant software is sufficient to slow the computer down, create frequent crashes, and cause difficulties in opening certain files.

In a brain, a negative decision based on some troubling event is sufficient to create internal resistance. This resistance is unconscious and often defies the most valiant efforts by the conscious mind to defeat it.

While working in therapy or holistic practice is an excellent way to overcome blockers, internal feedback loops that prevents forward progress, it isn’t always convenient and affordable to find the right person when you need him or her.

What do we do to move forward when we feel stuck? How do we debug the brain? And how do we do it on our own?

In pondering this question, I came across this marvelous technique by Karol Truman in her amazing book, Feelings Buried Alive Never Die…

She has created a script that speaks to your unconscious mind using a spiritual perspective. It’s deliberately convoluted and confusing to the conscious mind so that the unconscious gets to work. Also, you don’t feel anything after you’re done, since it’s below the radar of your usual awareness.

I’ll give it to you here to try out. And, incidentally, if you feel that it doesn’t work, recognize that this too is resistance and work on releasing your doubt (which is basically a fear of failure.)

Spirit, please locate the origin of my feeling/thought of feeling negative about (insert the feeling or belief you want to release here).

Take each and every level, layer, area and aspect of my be-ing to this origin. Analyze and resolve it perfectly, with God’s truth.

Come forward in time, healing every incident based upon the foundation of the first, according to God’s will; until I’m at the present, filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling/thought.

With total forgiveness and unconditional love I delete the old from my DNA, release it, and let it go now! I feel (insert the way you want to feel here).

I allow every physical, mental, emotional and spiritual problem, and inappropriate behavior based on the old feelings to quickly disappear.

Thank you, Spirit, for coming to my aid and helping me attain the full measure of my creation. Thank you, thank you, thank you! I love you and praise God from whom all blessings flow.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Friday, January 21, 2005

How I Made $10,000 In One Day By Swimming Underwater!



“Without health, life is not life; it is only a state of languor and suffering,” Rabelais




“Without health, life is not life; it is only a state of languor and suffering,” Rabelais

If you want to be wealthy, it’s best to get healthy. A salubrious lifestyle is worth the effort.

Here’s the wisdom:

You need good health to think clearly, act intelligently, and schmooze diligently.

Usually, the wealthiest people are entrepreneurs. This endeavor to create everything from scratch takes an enormous toll on your health. And if you’re not looking after your health, you’re sabotaging your progress.

It works the same for employees, though. The more sick days you have, the fewer days you get paid.

Sometimes, however, when you’re very healthy, magic happens.

Many years ago, when I lived in Florida, I worked as a retail clerk in the Orlando Mall. I sold luggage for Burdines, a department store.

One day, I found this great book about the benefit of underground swimming for the heart and lungs. Since I had a huge pool in the apartment complex I lived in, I enthusiastically began to train myself to swim underwater. I got so good at it that I could do two whole laps underwater. I developed an enviable robustness, stamina, and strength.

After about a month at my new sport, our store had a big sale. During that sale, I was so energized, so full of vitality and good cheer, that at the end of the day I had done $10,000 in sales. This was unheard of for a single department, run by a single person, for one day.

My department manager awarded me a fluffy green beach towel! (I still have it with me.)

How did my sales skills shoot up to such an astonishing level? Quite simply, I had accidentally learned how to breathe deeper and fuller and my body was in a state of vibrant energy.

Good health spills over into every aspect of life. Your relationship with yourself improves. Your relationship with others improves. And your work in the world, whatever it is, takes a quantum leap.

We take our health for granted until we lose it. We need to guard our health more than our money, for when we are healthy, the money follows.

It's easy to acquire health information on how to make your brain sharper, your lungs clearer, and your muscles more able. The bane of most people, a heavy, tired body will not be yours if you choose a healthy lifestyle of nutritious food, exercise, deep relaxation and experiencing the great outdoors.



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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Thursday, January 20, 2005

Who Else Wants To Know Oprah's Secrets To Wealth & Success?



Before I had a lot of money, I was really quite happy," said Oprah Winfrey. "And I will tell you this--you may not believe it--I never would have gotten the money if I wasn't happy to begin with. I never would have gotten it."



I’ve noticed that we’re a culture that doesn’t stop long enough to enjoy its finances. We’re so far off into the future, envisioning the cash that we're going to get, we’re never here long enough to enjoy it. Here, however, is home.

All of us work many hours for profit, yet when it comes in, and we open up out purse to spend it on what we like, how much time do we spend enjoying it?

The other day I got a beautiful armchair. The first time I saw it, I fell in love. I just had to take it home. It was big, a shocking pink color, and broad. When I sank in it, it supported me just perfectly. Visions of many hours in the bookstore, a good book on my lap, a comfortable armchair surrounding me drifted into my mind. Now, every time I sit and read a book on that chair, a deep sigh of contentment rises out of me.

To almost everyone, it’s just an armchair. But to me, it’s an expression of exquisite laziness.

I deliberately chose to appreciate what I have.

And because of that appreciation, I’m sending a powerful message to my subconscious mind. “Yes, this is what I want. Thank you for giving me the currency to get this chair.”

What’s the reaction of my subconscious mind? “Oh, so that’s what he likes, let’s see if I can get him some more prosperous ideas.”

Our appreciation helps us make money. We set up a vibration within us that vibrates to the world. Like my friend, Kim, said, it’s as if you’ve set your tuning fork to vibrate with other tuning forks out there.

Consider your positive feelings an investment.

But don’t take my word for it. Ask Oprah.

Oprah Winfrey attributes her wealth to being happy. She didn’t feel happy because she was prosperous. No, no, no…she got affluent because she was happy.

Why do so many people adore her? What makes her ratings shoot through the roof? Yes, you got it—it’s that charming smile, the warm camaraderie she throws around her guests, and the cheerful banter with which she talks to her audience.

If Oprah were a grouch—she wouldn’t be Oprah! And she wouldn’t be rich, either.

Oprah knows how to romance money.

Wealth loves happy people.

Why? It’s because money like everything else is energy. And we receive the energy we transmit. Hit the right note on your tuning fork and you get in harmony with other forks of a similar vibration.

One way of throwing your energy off-track is to be unbalanced—to spend so many hours working that you’re in a perpetual state of fatigue and low mood. If you’re unbalanced, you’re out of touch with what you want, and you’re getting what you don’t like.

If working hard had anything to do with money than a ditch digger should be rich. I've received plenty of free money just because I've been at the right place at the right time. I was vibrating with money. It's always a kick to pick notes off the ground or to win a prize or to just be gifted.

Romancing money is a little like a love affair—you never know when your darling is going to be charming and merry or, ahem, a little difficult. However, if you’re charming and merry, you’ve set the right tone for an enchanting relationship.

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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Prayer Of Abundance




When I woke up this morning, this poem was ringing in my head. I didn't read it anywhere, but it emerged full-blown in consciousness.

It really lifted up my spirits. I think I'm going to read it as soon as I wake up every morning and as the last thing I read at night. I noticed that reading it aloud to myself really set the tone.

I share it with you, in case you might feel inspired to use it to raise your own vibrations.

Prayer Of Abundance

I am summoning Source with my vibrations
Of Courage, Acceptance, and Peace
And of Boldness, Perseverance, and Determination.

I am summoning Source with my vibrations
Of Love, Gratitude, and Open Heart
And of Bliss, Peace, and Outrageous Joy.

I am summoning Source with my vibrations
Of Abundance & Complete Supply
And living in the Golden Magic Zone

I am summoning Source with my vibrations
Of Effortless Living
Where everything happens by Itself.



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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Tuesday, January 18, 2005

Asian Tsunami Opened Waves Of Love






When something terrible as the biggest tsunami happens to so many people so suddenly, one of two reactions occurs: Either you feel the world is a terrible place where the innocent suffer and disaster awaits around the corner—or you realize that this entire world show is designed to teach us love.

While we can’t even begin to fathom the meaning of the recent tsunami, it was a massive wakeup call for the entire planet.

The Tsunami waves also created waves within us to open up our hearts and respond as best we knew. We expressed it as best we could through prayers, through our pocketbook, and through sharing our deep concern. What it did for us was teach us love.

We realized that we’re all in this experience called life together and that when anyone suffers everyone feels the echo. We share a common humanity.

Other disasters have happened very recently—the constant slaughter of human beings for idealism, religion, and nationalism—but we lost touch with our compassion, our minds blinded by judgment, fear, and prejudice.

But with the asian tsunami, we had to face our humanity and its fickle nature without any buffers. The tsunami images shook our habitual self-absorption and our innate narcissism.

Still judgment happened. People decided to blame God or nature. People decided that it happened elsewhere and that little could be done about it. Others became absorbed in tsunami facts.

Nevertheless, hearts opened, money, rescue attempts, and prayers suddenly escalated. And for a brief moment, we began to feel like a single humanity; across the globe, we became one race, one country, and one people.

Our illusory boundaries melted as we gazed at video clips of tsunamis.

All of us can relate in one way to disaster, and when we saw it happen on such a large scale, it opened up our hearts.

When we learned to love, we learned to give, and when we learned to do what God would do if he were a human being, we learned who and what we are.

In the end, it’s all about love.

In loving, we become truly ourselves. We discover a power for good we never knew existed. And we discover that we are one consciousness existing in many bodies.

Tsunami aid is also aid to our closed hearts.





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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Monday, January 17, 2005

How To Turn Your Life Around FAST!




There is nothing more important than feeling good.

Come again? Didn't I just finish telling you about my rotten day!

When you feel good you raise your vibrations. You get what you prefer. You send out a frequency that brings you what you love.

When you feel miserable, you’re setting yourself up to miscreate your reality. Your pain is a signal for you to change. It’s a warning blip on the radar of your mind.

The easiest thing you can do to change your life is to feel good. Finding ways to feel good opens the pathways to your preference.

It is so much easier to feel good. It is so much easier to get into health, clarity, and love when you feel good. And it is so much easier to create the life you want that way.

When you feel bad, you’re pointing your car down the wrong side of the freeway. Sooner or later, you’re going to hit an oncoming car.

You just don't understand, do you?

I understand how you can feel bad—nothing is working out for you. Your bills aren’t paid and your rent is due and your car doesn’t work and your kids are out of control and your boss and coworkers hate you, and, and, and…but you just have to do it…you have to train yourself to feel good.

You see, all this is happening because you feel bad about what’s bad.

Yeah, right! So how do you feel good when everything is bad?

You fake it—until you make it.

I gotcha! You're a positive thinking nut!

This is not about positive thinking: this is about positive vibrating. Your brain is an electromagnetic generator. It throws out thoughts all the time that affect your body and your world. And it brings to itself thoughts of a similar kind. You get to feel more of what you’re already feeling and observe the circumstances to justify it.

Naturally, when bad things happen you react to them—-but, this sets in motion more bad things to come your way. It’s a vicious circle, I know. I understand how unnatural and forced it feels to try and feel good when things are going badly…but, but…it’s the only way to turn things around.

And when you feel good, then good things start happening. Somehow, for some strange reason, you find more people who seem to like you, and you find new ideas and new solutions, and you have happy accidents that spontaneously take care of those horrible disasters. And people for some reason want to pay you more and help you more and just be around you more.

This is way too simple! Do you realize how much time I spend trying to figure things out?

I’d try to make this more complex if I knew how.

All I can say is that you always get to choose how you want to feel about anything.

If I were you, I'd start to feel good. Reasons why will soon start showing up.

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How To Find Your Center Of Power




The still place is the beginning. Settle in there, ask for order, and an inner force will prioritize all that you need.

Action can be inner or outer, depending on how Spirit wants you to move.

It's never about doing something or resolving something. It's always about being.

When you settle into your beingness, you also release want and scarcity. The way will then be made plain to you. But it will happen in degrees. You will be shown one step at a time.

Your losses are in the past. They are miscreations that you can set behind you.

All fear, all doubt, and all anxiety are misperceptions based on avoiding the center of your life, your beingness.

You will prosper when your mind is controlled by your soul, but not before then. When the mind runs you, then you can only expect the past to roll over into the future. When you, as soul, control the mind, then you can call upon all the forces of creation to assist you.

It is difficult to adopt this thinking because it is foreign to us. Yet the world is not really material. It is a spiritual game. If you want to win the game of life, you have to play it as a spiritual warrior and not a victimized human being with a paucity of power.

Anything is possible at any time for anyone regardless of their condition. To change conditions, you must change your mind about what things mean to you. You must discriminate between what you personally value and those values that have been foisted upon you by the opinions of others.

All is well when you allow it to be. Disaster belongs only to those who choose to remain uncentered. And, of course, all centering comes from return to your acceptance of yourself as a spiritual power without limitation.

Limitations arise from your thoughts. Once you release limiting thoughts, once you upgrade your consciousness, then miracles unfold with spontaneous ease.

In the final analysis, it's all about being who you really are inside. Once you make that connection, things on the outside fall into place.

When you feel good about yourself, you'll know you're getting close to the truth.

At some point in our lives, our attachment to mishap must cease if we are to birth hope, promise, and a life of service.

It's about love, and allowing that love to express itself in you and through you. And it's all about love rising to the surface and changing your world.

Be joyful, your dreams are almost upon you.

Here is a simple exercise to get grounded.

Sit comfortably with your back straight. Imagine a tail growing out of the base of your spine and rooting into the center of the earth. Then imagine your consciousness as a bright ball of light in the middle of your head. Finally, immerse your body in a glowing ball of light, choosing whatever color you like.

Now once you are in this centered space ask your deeper mind to an answer to how to resolve any problem that you have. Your answer may come during this meditation session, or later, when you're involved in something else. The answer arises because you centered yourself and asked for directions from the depths of your own inner wisdom.


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Sunday, January 16, 2005

What is God?



Apology:

I don’t for a minute profess to know what God is. Frankly, I think God is beyond the grasp of mind because God is beyond the senses and beyond limited words and images.

However because I am blessed or cursed with reason, I seek some glimmer of understanding.

I, like everyone else, seek to satiate this unquenchable thirst for knowledge by gathering it from other minds. And because we have such marvelous things as books, I am able to bend time and space and bring understanding into the present.

This essay is not an attempt to proselytize but merely an attempt to clarify. Nor does it seek to answer any questions about why the world exists the way that it does.

In fact it has no express purpose other than the joy of thinking and sharing those ideas with others. However, since we are, by nature, teleological beings, then perhaps consider this synthesis of ideas as an invitation to inquire about the meaning of life.

Finally, this is my view of things. It is not an assertion of absolute knowledge nor do I profess to be an exponent of original thought.

Western Perspective:

God is omnipresent, omniscient, and omnipotent.

God is omnipresent because there is nowhere that God is not. God fills the entire known universe. God fills us. Somehow we are an extension of God, an expression of God, or an aspect of God.

God is omniscient because there is nothing about God’s knowledge that is outside of God. Knowledge is God and God is knowledge. As pure consciousness, God expresses itself in every way that consciousness knows itself to be. The observer is present in the observation of all phenomena. Science seeks to separate itself from theology, but both are aspects of consciousness, so I can’t see why God is less a scientist than a theologian. Wherever consciousness is, you will find God. The observor is part of the phenomena that is observed.

God is omnipresent because there is nowhere that power does not exist. Even the humblest living thing has power: the amoeba has power to move, to live, and to reproduce. And even the humblest non-living thing has power: a rock has power in its atomic flux. Since everything has power, everything has God.

Eastern Perspective:

God is sat-chit-ananda

Sat is beingness. All expressions of consciousness arise because they emanate from a being. God, then, is the essence of being. God is the being behind your being and mine.

Chit is awareness. All expressions of awareness are expressions of God.

Ananda is bliss. God is transcendent over dualism and is not a party to either side of any issue. And because of this, God is infinite happiness. We know of this happiness because of the experience of mystics. All the Eastern and Western saints report that contemplation of the divine filled them with an inexpressible joy and a peace that passed understanding. In fact, if there is anything mystics down the ages have in common it is this bliss and peace.

Quantum Perspective:

God is the silence that holds sound together. Without the interval of silence, sound would not be able to exist.

God is the space that holds objects together. Without the interval of space, objects would not be able to exist.

Thus, God is considered to be the Creative Void, the emptiness from which all emerges and the silent and invisible source that emanated creation. God is also considered the witness behind creation; hence, the advice by Eastern metaphysicians to enter the "gap between thoughts" as a way to find God. In the West, this idea is expressed by the Biblical quote, "Be still and know that I am God."

Since the universe as we know it is held together by light and sound, they appear to be related to God. Some schools of thought hold that Light and Sound are God, others that they are the Holy Spirit. Either way, without light all would be invisible and without sound all would be without vibration.

Proof of God

Since God is both silent and invisible, objective proof is difficult. It is rather like a fish trying to prove that water exists when the fish itself is largely composed of water and experiences an environment of water.

Thus, the only possible proof is the subjective record of mystical experiences over time.

Here is an example of a mystical experience. Plotinus was born in 204 C.E. in Egypt. He is famed as one of the earliest recorded mystics in Western culture. He attained this bliss seven times. Here is a description:

“ Many times it has happened.

“ Lifted out of the body into myself; becoming external to all other things and inside myself; beholding a marvelous beauty; then, more than ever, assured of community with the loftiest order; enacting the noblest life, acquiring identity with the divine; stationing within It by having attained that activity; poised above whatsoever within the Intellectual is less than the Supreme.

“But then there comes the moment of descent from intellection to reasoning, and after that sojourn in the divine, I ask myself how it happens that I can now be descending, and how did the soul ever enter into my body, the soul which, even within the body, is the high thing it has shown itself to be.”


In his other writings, too elaborate to quote here, he sees the soul as a “high thing” because of its bliss, intelligence, and grasp of beauty in its communion with the divine.

Arguments For God:

Out of the many arguments for the existence of God, I like the elegant simplicity of the argument of design.

St. Thomas Aquinas proposed the argument of design. St. Thomas Aquinas (1224-1274) was a Dominican priest, theologian, and philosopher.

The teleological argument, or argument from design, is offered by St. Thomas Aquinas in the Summa Theologica. In this work, he says:

"The fifth way is taken from the governance of the world. We see that things that lack intelligence, such as natural bodies, act for an end, and this is evident from their acting always, or nearly always, in the same way, so as to obtain the best result. Hence it is plain that not fortuitously, but designedly, do they achieve their end. Now whatever lacks intelligence cannot move towards an end, unless it be directed by some being endowed with knowledge and intelligence; as the arrow is shot to its mark by the archer. Therefore some intelligent being exists by whom all natural things are directed to their end; and this being we call God."

Here is how we would understand his idea today:

A watch has to have a watchmaker. The argument that the design just happened to come together after a series of evolutionary accidents does not make sense. The perfection of the laws of nature and the mathematical exactitude that holds planets and electrons in their orbits suggests a designer.

Summary:

In sweeping through various views on God, we find an invitation to only think further and open up our inquiry. It is, in fact, impossible to ignore the possibility of a Summum Bonum to all existence.


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Saturday, January 15, 2005

The Emptiness That Binds The Universe



What is the opportunity here? What is the benefit of this difficulty? What is the gift? ~ Marc Allen





It's strange--behind the terror and confusion of the world, behind the frustration of things not working out for us or anyone else, and behind the unending battles of struggle--there is an inner joy, a radiance that shines in the heart, an awareness that exists forever. One day, when we have all packed up our toys and gone home, we will look back on these days of earth as a marvelous adventure.
It is our pleasure to unravel the mystery of God.
How can one even begin to describe the adventure of being on earth? It is such a vast and overwhelming stage, where billions of life stories advance simultaneously, where anything can happen at any time.

Always, it is about a scramble for resources. The mind, programmed for centuries to believe in scarcity, is always struggling. There is just never enough of everything, and sometimes it seems that there isn’t enough of anything.

Then somehow, out of curiosity, out of fatigue with desperation, we stumble upon the spiritual path. We find that what we had mistaken for God, for truth, and for liberation from travail was also an illusion. After we have shed our false gurus, our self-centered prophets, and our hopelessly confused texts, we find something else: stillness in silence.

Yes, in the absence of motion and sound, somehow what is unreal starts to fall away from us and what is false starts to lose its fascination. We find, to our surprise, that our only error was our insistent dismissal of our own significance.

Beyond words, beyond images, beyond sounds…in the depths of silence…in the discipline of stillness…something emerges.

At first, in shock, we see it only as a void, emptiness, or a vast nothingness.

Then, as we watch, we see that the void is full, copious, overflowing. The quantum field of infinite potentiality awakens to our inner vision. We hear the music of the spheres. We travel between the vast spaces between worlds.

We realize that somehow, beyond the solid proof of this heavy body and this insistent mind, and even beyond the certainty of our identity…we are this non-stuff that is the fabric from which all stuff emerges.

When the mind is silent, then, and only then, will divinity emerge.

This is the only spiritual path. There are many ways to reach it, many paths to the one path; but it is the only path.

For those who catch a glimpse of the divine, there awakens a new hunger…to be constantly in the presence of this emerging joy, this blissful rhapsody, this careless abandon of all that once frightened, thrilled, and agitated the soul.

Someday you and I will get there…because we will never stop until we do.

We will find that emptiness is the source of all beauty and of all miracles. Without an absence, the notes of music would not be heard. Without space, the eternal grace of form would not emerge. And without time, the singular moment that links all events would not be comprehensible.

Out of the void of creation, creation emerges. And from the resignation of searching, the truth will find you.

And we will see that behind the distraction of our illusions, we knew everything all along and never lacked for anything, anything at all. The eternal riddle will be before us and we will be amazed at how we could not find something so simple despite thousands, perhaps millions, of incarnations.


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Friday, January 14, 2005

Thank You Readers For Your Overwhelming Love!



Today was an amazing day!

I received a flood of emails in my account from people who said that they liked my articles. I spent most of the morning writing back!

Then, in the afternoon, I finally finished my novel on the Cosmic Laws Of Prosperity. It's called 7 Disciplines of Wealth. It's the story of how the heroine, Ann Salisbury, has her whole life collapse, only to find it an invitation from the goddess of wealth, Lakshmi, to step into a life of pure enchantment. The story revolves around Ann slowly learning the secrets to abundance in a Mystery School. I posted it up on my website.

I'd like to thank all those readers who kept on asking for my book. They're interest in my work spurred me to complete the project.

Finally, in the evening, when I was checking my email, I noticed an award from an ezine editor.

Hi Saleem,

You are one of our "Platinum" level members.

Currently only 13.6% of our 1,900+ authors have earned this status.

If you surf any of your articles, we have added a yellow star next to your name to indicate that you are a Platinum member.

You've also earned Expert Author status:
http://EzineArticles.com/?expert=Saleem_Rana

Your article is also on our high-traffic home page today:
http://EzineArticles.com/

Write & Sell With Passion!

Christopher M. Knight
http://EzineArticles.com/




As Featured On Ezine Articles


Sometimes, life can be pure magic!

Thank you everyone for your kindness. You know I love to write. And with readers like you, it becomes even more pleasurable.

Discover The Magic Of Doing What You Love



Do what you love to do and give it your very best. Whether it's business or baseball, or the theater, or any field. If you don't love what you're doing and you can't give it your best, get out of it. Life is too short. You'll be an old man before you know it.~
Al Lopez






Since childhood we are coerced to follow the conventional path. Along the way, through happy accidents we discover small pockets of doing what we love. Unfortunately, due to the tremendous strength of our conditioning, we relegate our attention to doing what we must to survive.

Only twice have I met people who have done what they loved and both events shook me to the core.

The first time, I was introduced to a dentist. My mother had sent me to see him because I was about to graduate from high school and I wanted to choose a profession for college. She had been a patient of the dentist and had been highly impressed by him.

The dentist showed me around his office. It was evening, and the office had closed. He was so enthusiastic that I could barely follow along. He showed me a variety of instruments, he showed me textbook after textbook of the most horrific dental conditions and rhapsodized about how dentistry could fix them, and—he showed me what it is like to be happy.

The second time, I was introduced to a surgeon. Unfortunately, I was his patient. This man used to be a general practitioner, and then fell in love with surgery. He just loved helping people. Besides saving my life, he also showed me the power of doing what you love. He was always laughing, joking, and appeared to be having the time of his life.

Both these men enjoyed every aspect of their lives. I met them socially, too, and learned more about them. Life and joy just emanated from them. They were the most charming and amazing people in any social setting. Their charisma emanated from doing what they loved all day long.

If you’re not doing what you love, then you’re at the wrong place, with the wrong people, and doing the wrong thing. Your life is heavy with repressed desire. And the weight of your unlived life will not let you have a moment of true spontaneity.

But--how do we just throw away the entire fabric of what we consider our safety and plunge into doing what we love? How do we probe past the layers of self-denial that have what we love to do?

There are three things to do to live your life on your own terms doing what you love.

The first is to spend some time in introspection and find what you love to do.

The second is to begin where you’re at to do it. Do it as recreation if you don’t have an outlet. The main thing to do is to let it happen.

The third thing is to let it expand by itself to fill your life. Your skills will improve, your hobby will attract opportunity, and one day, you’ll find the joy of living your life the way you want and be a blessing to all those around you.


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Tuesday, January 11, 2005

Spiritual Prosperity



You will become as great as your dominant aspiration...If you cherish a vision, a lofty ideal in your heart, you will realize it.~James Allen, As You Think





True wealth is spiritual wealth.

While it is fine to pursue material wealth to create positive living conditions for self and others, we should not neglect the true meaning of life: spiritual ascension.

We come into the world with a certain spiritual calibration, and our task from birth to death is to raise our vibration to more subtle levels.

Thus, we are here to gather a different currency other than money. Money, in fact, is a separate energy that is neutral and whose value depends on how it is used.

We come into the world based on our spiritual consent.

We come back because we have a karmic opportunity where consciousness can range from 40 to a 1000. Chances for growth here are optimal.

For example, a savage person is at 40 and Christ is at 1000. Most average people are at around 200. Exceptional people are at 400 or more. And people considered saintly are at 500 or more. At about 540, we step into unconditional love for all beings.

So on this logarithmic scale, our task is to rise in our vibration.

We do this by working on our character.

We accumulate spiritual currency by increasing our love, our compassion, our gratitude, our generosity, our kindness, our connection to our soul, God, and the angelic kingdom, and so on.

When we die, we then go to an astral plane that corresponds with our level of calibration.

Thus, if we are cruel and vicious, we will go to the lower astral realms, which equate with what religions call hell.

If we are kind and loving, we will go to the higher astral realms, which equate with what religions call heaven.

And if we are between these polarities, then we travel to those astral realms that correspond with our level of consciousness. Religions have called this zone, purgatory.

We rise in consciousness by meditating, contemplating, praying, and acting in a way to benefit others, always striving to find the beauty and sacredness of others.

When we become truly compassionate, our life becomes a blessing to all, including ourselves.


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How You Can Change Your Destiny



The outer conditions of a person's life will always be found to be harmoniously related to his inner state. ~James Allen, As A Man Thinketh




The world you live in arises from the world within.

As you think and feel, you create your outer circumstances, relationships, and choices. Your thoughts determine the home you live in, the automobile you drive, the avenues you walk on, the buildings you work in, the people in your life, and your health and bank account.

Your mental view of life is expressed as tangible substance and experience.

This is the truth about reality.

Yet for centuries humankind has believed the opposite.

People believe that they can be happy when things go well for them. Yet it is their mood that determines how well or ill things will go for them.

People believe that all sorts of trouble come to them. Yet it is their agitated thoughts that have attracted trouble to them.

People believe that they have to react to the world and survive in it. Yet it is their reactions to the world and their insecurity that created the conditions that they struggle in.

Some people live like kings and others like paupers.

A king will associate with other kings and play on golf courses and vacation in exclusive resorts. He will create wealth building enterprises and invent massive economic machines. And when he has something to say, television cameras and periodicals will broadcast his opinions. As far as a king can tell, it is an abundant world. His experience of it is constantly expanding and he has visions of what else is possible.

The pauper will associate with other paupers. He will visit pawn shops with his television on his shoulders to pay the rent for his dilapidated housing. He’ll create elaborate schemes to stretch his dollar because he makes precious little from his work—although his labor produces wealth for his master. He will live his life in obscurity. If he has something to say, he shares it with his faithful dog. As far as he can tell, it is a world of lack, limitation, negativity, and scarcity. His experience of it is constantly bitter. He shirks contact with the world of hope and possibility.

The king and the pauper may pass each other in the streets but do not even exchange glances for each is enveloped in his own view of the world.

What creates these worlds and the millions of variations? It is thought and feeling alone. These thoughts create behaviors and effects, knowledge and skills, and associations and choices.

Sometimes the pauper may change his thoughts, ascend to greater knowledge and enterprise and move into the world of a king. And sometimes a king may change his thoughts, descend in mood, become careless of his stewardship, and lose his empire and tumble into the world of a pauper.

To say that the world creates us is like saying that the cart is pulling the horse.

We choose the world we live in out of all possible worlds.




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How To Step Into The Flow Of Abundance



Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again. ~ Luke 6:38





All of us have needs and wants. The funny thing is that they arise no matter how hard you try to be self-sufficient. Life has a way of throwing you a curve ball when you least expect it.

While you may ask, you may not always receive—even if you really need it and the other person has the power to give it to you without much personal loss.

However, there are two simple ways to receive what you want in life when you need it.

One way is to ask within, “ask and ye shall receive.” What you want will simply show up in your life.

The other way is to give freely and generously when you can.

Once you become a giver than your receiving is on autopilot. When you need something, it will show up in your life.

Here is an amusing anecdote. A friend of mine once gave shelter to a stray cat. Years later, he had room-mate problems and needed to find a place to stay. A friend gave him shelter in her home until he could sort out his affairs.

When you give, you set in motion the process of receiving. And when you give with love, simply because your heart is open, the receiving comes back multiplied, pressed over, and overflowing.

As another friend once said to me, “You can’t out give the universe.”

Sometimes, it may seem that neither of these ways of receiving work.

When this happens, the solution is to go within and remove the resistance. Simply sit down and ask, “Wherein am I resisting abundance?”

Hold the question in consciousness and an answer will appear. At some point, you chose the belief that you are not open to receiving. Once the thought emerges, make a new decision. “I now choose to receive. I am open to receiving.”

Once you have cleared the subconscious block, you have also cleared the way for your abundance to come to you.

The universe is always giving. It is, in fact, an abundant universe.

If you are not receiving, it is either because you are not aware of the two cosmic laws I have outlined or because you have a subconscious error that needs to be corrected.

In summary, then: Ask within and be open to receiving. Give generously and be open to receiving. And, if you’re not receiving, go within and remove those limiting thoughts that cause you to be living in lack.

The flow of life is based on giving and receiving, step into the flow by keeping your consciousness open to both ends.


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Why The Universe Is User-Friendly After All!



Everything in the universe is a pitcher brimming with wisdom and beauty.~Rumi, 13th Century Sufi Poet and Mystic





Is the universe friendly?

On the surface this seems an absurd statement.

Looking deeper, your response might be to say no after reviewing all the calamities of your own life, the often-vicious response of governments around the world to perceived threats to their power, the narcissistic military and industrial complex that constitutes what we call civilization, the awkward and dysfunctional personalities that you have to deal with daily, the devastation of natural storms, the cruelty of the animal kingdom, and the bloody history of our species.

Yet despite chaos, horror, and the imminent possibility of terror, I hold to the belief that the universe is friendly.

It is friendly because we are not this game of chance that we see all around us.

We are, in fact, not victims of linear time.

Our home is in the non-linear dimension. And we reside there as magnificent beings. In fact, we are an expression of an invisible and invincible force that we call God. And this God has three characteristics which are our own.

In Sanskrit, the three characteristics are known as “sat-chit-ananda.”

Sat is beingness. It is pure and absolute presence.

Chit is knowingness. It is complete and total awareness.

Ananda is bliss. It is utter and indefinable peace and joy.

This is who we are in our essence. And because we are this at a non-dual level, we must accept that reality as we know it is a massive hallucination.

On the quantum level of reality, particles are merely dancing in and out of existence. Furthermore, they are not made of anything. They are non-things.

So, on a literal level, the entire world as we know it is as real as the movies we see projected on a screen, which as we all know is nothing but a dance of light in various shades.

On the cosmic level of reality, we are spiritual beings having a human experience. We are literally dreaming the world into being; projecting it from the thoughts and feelings we have about it. Remove your mind from the world and the world itself collapses into nothingness.

The entire purpose of life is to shed the illusion by awakening our souls to the realization that we are not victims of the projection of our minds. We can, in fact, begin the spiritual journey at any time to extricate ourselves from the illusions that make us so unhappy. Somewhere along that journey, the veil of matter will fall. It is then that you will realize that the universe is friendly after all.

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Monday, January 10, 2005

How To Solve Any Problem



When we know that we have everything and therefore need nothing, then everything comes to us for the mere effortless thought of it.~Lester Levenson.




Contrary to popular beliefs, we are not our mind, our body, and our egos.

Also, we are not the circumstances of our lives, nor a creation of the world of matter.

Who we are is so fabulous that it is kept secret; it’s a secret that societies shun; it’s a secret that we shun; it’s a secret that the enlightened teachers throughout history have tried to disclose, only to be murdered or have their words misquoted and their ideas misconstrued.

The secret is that we are miraculous beings with magical powers.

Behind the masks of ego, mind, and body, rests our soul, our primal consciousness. This consciousness is not separate from pure consciousness, but rather an expression of it, the way a drop of water is an expression of the great ocean.

When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

We think and feel intensely, we take action, and we rush to others whom we perceive as more powerful than ourselves to solve it.

Usually, the problem persists, is aggravated, or is poorly solved.

Yet despite this almost complete failure of results, we continue to use this strategy. The result is the chaotic world that you see around you. Everyone is trying to force solutions. Oppression, grief, and travail are part of the history of this world.

The secret has been out in the open for centuries. Massive religious institutions have been built around it. Yet no-one sees the secret for what it is—an answer to all our problems.

Huge tracts are written about the secret. The result is that the secret is now obscured by a thousand rationales and commentaries, distortions and dangerous lies.

If the secret is that we are miraculous beings with magical powers, how do we open the gates to unleash this power?

We contact the secret through stillness. “Be still and know that I am God.” is how the Bible puts it.

In stillness and in silence, call it meditation or contemplation, our urgent emotions evaporate, our mind becomes quiet, and our insistent egos give up trying to find an answer. At this point, when the mind is silent, the body is still, and the ego is resigned, then, and only then, do we unleash the force of our Beingness to solve each and every problem.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Sunday, January 09, 2005

The Art of Manifestation



We should strive to attain a desireless state. As long as we have desire, we lack. Lack and want are the same thing. Wanting traps us in a world of limitation. Wanting is the greatest enemy of joy.~Lester Levenson.




Desire is our enemy.

The more we try and satiate desires, the more we want of them.

There is no way to fulfill them all. And, in fact, it's futile. We’re trying to be our own real selves through some secondary means.

Desire is either pushing something away from us, as in an aversion, or it is pulling something toward us, as in an attachment. We either desire something away from us or toward us.

Desire is an admission of lack.

It is saying that we want something. And because we want it, we don’t have it.

I’m not saying that we should do without anything. We need many things to live full lives, but there is a superior way to get them then through desiring them.

I’m saying that we should move beyond wanting something and instead experience having that thing.

We are souls, and as souls we have everything we need. All we have to do is think of it and it shows up in our experience.

This is commonly called the Law of Attraction.

However, what people understand as getting what they want is creating goals and then trying to pull it to them. Eventually, after picturing and repeating it, it does show up. However, it takes weeks, sometimes months, and by the time it shows up, they're interested in something else anyway.

A better way is to be who and what you are.

Then, from the center of that power, you can draw what you want without desiring it.

Instead of desiring something, accept that you have it now. This acceptance, this “isness” of a thing will draw it into your experience faster than any other means.

Most schools of metaphysics and popular psychology create dozens of steps. This only weakens your magnetic power. They charge thousands of dollars for their complex processes. And it takes tremendous dedication and effort to learn.

Some people are so disempowered that they chase after gurus to help them fulfill their desires.

Just be who and what you are--a soul with a mind and body. Then think of what you want as if it is yours already.

Wanting and hankering after something, creating elaborate strategies, and involving yourself in endless struggles and sacrifice is not a way to get it.

Here is an example. I wanted to go to graduate school to study psychology. I did not have the money. What I did was imagine that I was already enrolled. I didn’t lust after it. I merely accepted “mentally” that I was attending school.

A chain of natural circumstances then unfolded where I was able to enroll and graduate from college with my master’s degree.

A consciousness of a thing in its “isness” is enough to draw it into your experience. Try it, you’ll like it.

People seek miracles to improve their lives. Yet they, themselves, in their divine origin, are the miracle.

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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Saturday, January 08, 2005

What Is Happiness?



What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow.~Lester Levenson





Happiness is our basic nature.

We rarely find it because we are not in touch with our basic nature. Instead we look for happiness everywhere where it doesn’t exist.

The world equates happiness with fulfilling a desire. Yet every goal achieved and every possession finally owned is a fleeting pleasure.

I do appreciate what I have. Yes, I am grateful for it. However, satisfaction and pleasure are not the same as happiness.

Again, one can be loved, even adored, and still not be happy. People, for example, considered Elvis Presley adorable. He was beautiful, talented, and kind-hearted. Yet, he, himself, was not happy.

What, then, is happiness?

Everybody craves it, but few enjoy it. And those that do enjoy it, do so only fleetingly. Seasons pass and what was once considered a source of endless delight fades in its glory.

The closest we can get to happiness is through love. Loving stimulates happiness.

This happiness arises when we give love. It arises because love, too, is our basic nature.

Thus, when we love, we are happy; and we are happy because we are being ourselves, expressing our true nature.

Our true nature is happiness. This is the quality of soul. In fact, soul, in its primal aspect, is a consciousness that is blissful, wise, and powerful beyond measure.

However, we seldom experience our true nature and seldom get in touch with our souls because the limitations of thought shadow the soul the way clouds hide the sun.

It is the task of every person to discover their own soul. This quest is fulfilled through spiritual practices.

As we shed our illusions about the nature of the world and our relationship to it, we become more aware of our own luminosity.

When we give, love, and share, we touch upon the majesty of our soul. We bring it out into the world. We slip out from behind the veil of mind and show ourselves.

One who has stripped away all veneer of thought, all layers of mind, becomes ensouled.
When the mind is quiet there is nothing left over but the infinite Self.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Friday, January 07, 2005

True Success



I did it my way~Frank Sinatra



What is a successful life?

Success, I believe, is living your life in your own way. It means doing what you love.

Money comes when you do what you love because you will do this one thing with passion.

Your passion gives you courage and persistence in the face of all obstacles.

Even if you lack the skills to do what you love, your passion will drive you to learn those skills. And when you acquire them, you’ll do them better than anyone else.

In Sanskrit, this pursuit of your right work is called “dharma.”

In fact, in the ancient holy books of India, it was advised that it was better to do your own work poorly than to do the work of another well.

When you come from a place of love, you create something of beauty in the world. Your love expressed is passion.

Our souls crave beauty, for it is our truth; and in our truth, we find our meaning.

A value that is derived from a concern other than our own is a false value. It is false not because there is anything wrong with it, but because it does not stir us. Eventually, we will resent spending time on what we do not love.

Much of the unhappiness that I see in business is because people do work that they do not love. They work for the money and because they come from that place of self-denial, they never make enough of it.

When you come from your own power, then everything flourishes. Yet you can’t connect with that power unless you do what you love.

How do you find the work that you love?

You go within and you dream, and if you are bold, your dream will surface before you in brilliant colors like Aphrodite rising from the sea.

How do you bring your dream to life?

By dreaming with open eyes in the bright light of day, you open the way to miracles.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
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Thursday, January 06, 2005

Is The Glass Half-full Or Half-empty?



Keep focusing on the fullness of your life: Keep remembering your dreams, your strengths, your unique talents and skills. Be absolutely, uniquely, fully yourself and you have everything you need to create the life of your dreams.~Marc Allen




The reason you're not living your dreams is because not all parts of you are in alignment with your promise.

Your dream will not actualize until you have all the skills you need. Since it takes time to cultivate the full glass, you will find your glass only half-full or half-empty.

As you work on developing all your skills, you will also be buffeted by stronger forces.

If you want to be a writer, you have to learn the craft. Assuming you know how to be clear and expressive, you may still find yourself unpublished. So you need the additional skill of learning how to market your writing.

Only when all your skills are complete will you be able to fully express your dream.

This gap between talent and opportunity can be bridged once you discover what you need to learn.

While you're in this state of trying to develop the entire experience, you will face opposition. Stronger ego states and life conditions will press hard against you.

Those ego-states concerned with approval, safety, and control will keep you away from cultivating your dream.

Similarly environmental conditions arising from past experiences will distract you.

These two conditions are sufficient to keep most people living inauthentic lives, where they do what works but not what gives them true self-expression and joy.

It is at these times of trial and hardship that you may be tempted to focus on looking at the glass as half-empty.

Yet the only way to raise your child-genius into full maturity is to persist.

You have to hold your vision despite low moods, alternate desires, and pressing circumstances.

Talent is seldom nurtured in ideal environments. Usually, you have to tend the small flame of your dreams in the face of strong winds. Only by persisting will you eventually have a fire greater than an opposing draft.

You keep your dreams alive by focusing on how far you've come.

You have to hold your vision and practice it.

When you persist in this way, you'll move closer to your goals.

When you persist long enough, you'll find yourself living your dream.


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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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